It’s nice to remember that it’s ok to express my feelings with sounds-and to remember how good it feels to connect with my life energy that way.

This is the story of when I cry
When I’m feeling sad that’s when I cry
And it makes me feel better
It makes me feel better
You know I feel better
After I cry

This is the story of when I laugh
When I’m feeling happy that’s when I laugh
And it makes me feel better
It makes me feel better
You know I feel even better
After I laugh

This is the story of when I yell
When I’m feeling angry that’s when I yell
And it makes me feel better
It makes feel better
You know it makes me feel better
After I yell

This is the story of when I sigh
When I’m feeling peaceful that’s when I sigh
And it makes me feel better
It makes me feel better
You know I feel even better
After I sigh

And after I cry
And after I yell
And after I laugh

You know it makes me feel better